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This Subscription includes access to a Revolutionary New Flexibility Group Class format that combines the Best Possible Techniques for Increasing Flexibility and Mobility in the joints, Alleviating Tension around the Muscles for Recovery Purposes and Optimal Extensibility, and Improving your Mind Body Awareness utilizing Proven Physical Therapy based Techniques like: Proprioceptive Neuromuscular Facilitation, Myofascial Release, as well as Autogenic and Reciprocal Inhibition.
This class will be hosted through a Zoom Meeting which will be sent to your Email by way of Invitation !
This Subscription includes access to a Revolutionary New Flexibility Group Class format that combines the Best Possible Techniques for Increasing Flexibility and Mobility in the joints, Alleviating Tension around the Muscles for Recovery Purposes and Optimal Extensibility, and Improving your Mind Body Awareness utilizing Proven Physical Therapy based Techniques like: Proprioceptive Neuromuscular Facilitation, Myofascial Release, as well as Autogenic and Reciprocal Inhibition.
This class will be hosted through a Zoom Meeting which will be sent to your Email by way of Invitation !