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This Training Program comes with Diet / Nutrition Recommendations including: Daily recommended Calorie intake depending on clients goals as well as Daily Macro Nutrients to ensure you get the best results possible ! Daily reminders for training and diet adherence, Weekly Check ups to adjust exercise or diet as necessary to reach your goals in time ! This training program also includes a Progression Strategy every month 1/2 with 4 phases to ensure you reach your goals in a reasonable time-frame ! As well as Monthly Body Measurements, Progress Photos, and Fitness Assessments to keep you Motivated on your Personal Journey to Reach your Goals !
This Training Program comes with Diet / Nutrition Recommendations including: Daily recommended Calorie intake depending on clients goals as well as Daily Macro Nutrients to ensure you get the best results possible ! Daily reminders for training and diet adherence, Weekly Check ups to adjust exercise or diet as necessary to reach your goals in time ! This training program also includes a Progression Strategy every month 1/2 with 4 phases to ensure you reach your goals in a reasonable time-frame ! As well as Monthly Body Measurements, Progress Photos, and Fitness Assessments to keep you Motivated on your Personal Journey to Reach your Goals !