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This Training Subscription comes with a Proven Progression Strategy with 4 Phases of Training 1 phase every Month ½ to Ensure you Reach your Goals in a 6 month time frame - Periodically Changing the Training Stimulus so you Smash through any Barriers or Plateaus Along the Way ! This also comes with Instructional Training Videos to Ensure you Perform each Exercise with Proper Form and Technique ! Daily Reminders for Discipline and Adherence as well as Weekly Check Ups to make any necessary changes based upon your Fitness Level, Monthly Photos and Progress Reports including: Body Measurements, and Fitness Assessments to keep you Motivated so you Stay on Track to Reach your Goals !!
This Training Subscription comes with a Proven Progression Strategy with 4 Phases of Training 1 phase every Month ½ to Ensure you Reach your Goals in a 6 month time frame - Periodically Changing the Training Stimulus so you Smash through any Barriers or Plateaus Along the Way ! This also comes with Instructional Training Videos to Ensure you Perform each Exercise with Proper Form and Technique ! Daily Reminders for Discipline and Adherence as well as Weekly Check Ups to make any necessary changes based upon your Fitness Level, Monthly Photos and Progress Reports including: Body Measurements, and Fitness Assessments to keep you Motivated so you Stay on Track to Reach your Goals !!