What people are saying.

  • "One of my lifes goals was to have a personal trainer. As a healthy senior lady (72) I was concerned with diminished strength and did not want to be like other seniors i see struggling through advanced age. I have always been active, but now had more time to fine tune my diet and gym routine. I was impressed by johns knowledge about what exercise techniques and nutrition i needed in reaching my goals. He worked with me for 8 months and it was the best money spent. It was hard at first but with johns help i was able to gain muscle / strength, redistribute my bodyweight and i am very happy with the results. More importanly i feel stronger and healthier than ever"

    — Renata

  • " My name is Alfredo Sausa, i am 70 years old 3 years ago me and my wife retired and 2 years ago we decided to join a gym. I was turning 70 and i did not want to look like an old man with no shape or stigma. I never stepped foot into a gym before was not my thing. I am not a sports or athletic type guy. At the gym we were greeted by john and that changed my entire perspective of what i was able to do and accomplish with johns guidance and support everything changed in my life"

    — Alfredo